A great secret to gain length has been to manually stretch in different angles, perform hanging and use extenders/length devices to heal in a extended state.
We want to introduce you
Elite Manliness’s Ultimate Penis Stretching Routine for Beginners!
Don’t be lazy like me! However boring Penis Stretching might be, Do it, It works wonders!
I can kick myself for not having a good
Features
Difficulty
easy
Erection
20% - 60%
Targets
penis length
Injury risk
medium
Intensity
medium
About
The Internal Stretch exercise focuses on stretching the inner penis; the part of the penis that is hidden inside the body. This penis enlargement exercise is
Features
Difficulty
medium
Erection
0% - 60%
Targets
penis length
Injury risk
low
Intensity
low
About
The Rotation Stretch exercise is a stretch performed in a circular motion. Pulling while rotating 360 degrees target makes this penis enlargement exercise stretch all tissue
Features
Difficulty
easy
Erection
0% - 40%
Targets
penis length
Injury risk
low
Intensity
low
About
The Gentle Stretch exercise applies the concept of active isolated stretching. The goal is to perform quick, gentle stretches lasting not more than a few seconds.
Features
Difficulty
easy
Erection
0% - 60%
Targets
penis length
Injury risk
low
Intensity
medium
About
The Twisted Stretch penis enlargement exercise stretches the penis while it has been twisted one or two times.
Benefits
The Twisted Stretch penis enlargement and male enhancement exercise
Features
Difficulty
medium
Erection
0% - 60%
Targets
penis length
Injury risk
medium
Intensity
medium
About
The V-Stretch exercise pushes the penis down, while pulling it forward. This penis enlargement exercise mainly stretches the bottom part of the shaft. It is the
Features
Difficulty
easy
Erection
0% - 60%
Targets
penis length
Injury risk
low
Intensity
medium
About
The Double Stretch exercise mainly stretches the shaft of the penis. This penis enlargement exercises uses two hands to stretch the shaft in two different directions;
Features
Difficulty
medium
Erection
0% - 60%
Targets
penis length
Injury risk
medium
Intensity
high
About
The Double Rotation Stretch exercise is an intense stretch of the shaft performed in a circular motion. Pulling in opposite directions while rotating 360
Features
Difficulty
easy
Erection
0% - 40%
Targets
penis length
Injury risk
low
Intensity
low
About
The Basic Stretch exercise is considered the backbone of all penis enlargement exercises for increased penis length. The goal is to pull hard enough to stretch
Features
Difficulty
medium
Erection
0% - 60%
Targets
penis length
Injury risk
medium
Intensity
medium
About
The A-Stretch exercise pushes the penis up, while pulling it forward. This penis enlargement exercise mainly stretches