Features
Difficulty
easy
Erection
0% – 40%
Targets
penis length
Injury risk
low
Intensity
low
About
The Basic Stretch exercise is considered the backbone of all penis enlargement exercises for increased penis length. The goal is to pull hard enough to stretch the tissues in the penis, but not too hard to inflict pain. Start of with with a gentle stretch and increase the intensity gradually. Stretching in multiple angles targets different parts of the penis.
Benefits
The Basic Stretch penis enlargement and male enhancement exercise benefits:
- erect penis length
- flaccid penis length
Tutorial
Bring penis to the suggested erection level.
Retract (fore)skin and grasp penis just behind the glans with the right hand.
Slowly and firmly pull penis forward until a comfortable stretch limit is reached. Hold the stretch for the suggested rep time. Then relax the pull.
Pull to the right and hold the stretch for the suggested rep time. Then relax the pull.
Video