Features
Difficulty
easy
Erection
20% – 60%
Targets
penis length
Injury risk
medium
Intensity
medium
About
The Internal Stretch exercise focuses on stretching the inner penis; the part of the penis that is hidden inside the body. This penis enlargement exercise is best performed while sitting down with the legs spread.
Benefits
The Internal Stretch penis enlargement and male enhancement exercise benefits:
- erect penis length
- flaccid penis length
Tutorial
Bring penis to the suggested erection level.
With first hand, place a standard ok-grip around the base of the penis and behind the scrotum.
Pull penis and scrotum in an upward direction, towards the body.
With second hand, grip penis behind the glans and pull straight up. Keep pulling with both hands for the suggested rep time.
Relax both hands. Repeat from Step 2 until reaching the suggested number of reps. Alternate hands between sets.
Video
1 Response to "Internal Stretch"
What is the suggested and or recommended number of reps and how long should i do this for in a day?