Features
Difficulty
easy
Erection
100% – 100%
Targets
penis shape
Injury risk
low
Intensity
low
About
The Towel Raise exercises the pelvic floor muscle. A (hand)towel is placed over a fully erect penis and lifted by performing a Kegel Clench. Weight can be adjusted by changing towel size and wetness.
Benefits
The Towel Raise penis enlargement and male enhancement exercise benefits:
- blood circulation
- ejaculation control
- ejaculation intensity
- ejaculation volume
- erection strength
- prostate health
Tutorial
Slowly breath in and Kegel to lift the towel up as high as possible. Hold kegel for duration of the suggested rep time.
Place a towel on the penis. Weight can be adjusted by changing the towel size, and wetting the towel.
Slowly breath in and Kegel to lift the towel up as high as possible. Hold kegel for duration of the suggested rep time.
Slowly breath out and release Kegel to lower towel. You have completed one repetition. Continue from step 3 for the suggested number of reps.
If erection starts to subside, try placing one or two fingers underneath the penis to help complete the set.
Video
1 Response to "Towel Raise"
What if I don’t have an upward erection? I mean just a 90 degree? Will it work?