Erect Raise

Features Difficulty easy Erection 100% – 100% Targets penis shape Injury risk low Intensity low About The Erect Raise exercises the pelvic floor muscle. A fully erect penis is pushed down by hand while performing Kegel Clench exercises. Benefits The Erect Raise penis enlargement and male enhancement exercise benefits:   blood circulation ejaculation control ejaculation…

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Helicopter Shake

Features Difficulty easy Erection 40% – 80% Targets penis shape Injury risk low Intensity low About The Helicopter Shake is a penis enlargement exercise that increases the blood flow into the shaft and glans, and it mildly stretches the shaft. The penis is twirled around like a helicopter blade. Benefits The Helicopter Shake penis enlargement…

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Double Squeeze

Features Difficulty easy Erection 60% – 80% Targets penis girth Injury risk low Intensity low About The Double Static Squeeze exercise uses two hands to squeeze the penis shaft. The penis enlargement exercise forces more blood into the corpora cavernosa and glans, which will expand and stretch. Benefits The Double Squeeze penis enlargement and male…

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Dry Jelq

Features Difficulty easy Erection 40% – 80% Targets penis girth Injury risk low Intensity low About The Dry Jelq is one of the primary penis enlargement exercises. Jelqing forces more blood into the corpora cavernosa which will expand and stretch the cell walls to allow larger quantities of blood to enter the penis. Jelqing is…

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Flaccid Bend

Features Difficulty easy Erection 20% – 60% Targets penis girth Injury risk medium Intensity medium About The Flaccid Bend exercise is considered one of the primary penis girth exercises. While pulling with one hand, the shaft is bend over the fingers of the other hand. The bend is repeated in four directions; down, left, up…

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Erect Squeeze, Also Known as ULI

Features Difficulty easy Erection 100% – 100% Targets penis girth Injury risk medium Intensity medium About The Erect Squeeze exercise, also known as ULI, is most effective for enlarging the glans and the upper shaft. This penis enlargement exercise forces the blood in the lower part of the erect penis into the upper shaft and…

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Side Jelq

Features Difficulty easy Erection 60% – 80% Targets penis girth Injury risk low Intensity medium About The Side Jelq exercise is a jelq variation where the stroke alternately curves to the sides. This penis enlargement exercise can be used to straighten a curve, by only stroking in the opposite direction of the curve. Meaning, if…

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Vertical Jelq

Features Difficulty easy Erection 60% – 80% Targets penis girth Injury risk low Intensity medium About The Vertical Wet Jelq exercise is a Wet Jelq variation where the stroke curves down. This penis enlargement exercise can be used to straighten an upward curve. Benefits The Vertical Jelq penis enlargement and male enhancement exercise benefits: erect…

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