Hot Kegel Clench

Features

Difficulty
easy

Erection
0% – 60%

Targets
penis length

Injury risk
low

Intensity
low

About

The Hot Kegel Stretch is a combination of penis enlargement exercises; Stretches, Kegel Clenches, and a Hot Wrap. While pulling forward, the tension is increased with each contraction of the pelvic floor muscle. The Hot Wrap keeps the penile tissue elastic and thus more susceptible to the stretch effects.

Benefits

The Hot Kegel Stretch penis enlargement and male enhancement exercise benefits:

  • blood circulation
  • ejaculation control
  • ejaculation intensity
  • ejaculation volume
  • erect penis length
  • erection strength
  • flaccid penis length
  • prostate health

Tutorial

Bring penis to the suggested erection level.

 

Apply a hot wrap to shaft.

Retract (fore)skin and grasp penis behind the glans.

 

Slowly and firmly pull penis forward until a comfortable stretch limit is reached.

 

While holding the stretch, Kegel by tightly clenching the PC muscle. Hold for the suggested rep time.

 

Slowly release the PC muscle while holding the stretch. Repeat from Step 5 until reaching the suggested number of reps. Alternate hands between sets.

Video

 

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