Features
Difficulty
easy
Erection
0% – 60%
Targets
penis length
Injury risk
low
Intensity
medium
About
The Double Stretch exercise mainly stretches the shaft of the penis. This penis enlargement exercises uses two hands to stretch the shaft in two different directions; one hand pulling away from body, the other hand is pulling towards the body.
Benefits
The Double Stretch penis enlargement and male enhancement exercise benefits:
- erect penis length
- flaccid penis length
Tutorial
Bring penis to the suggested erection level.
Retract (fore)skin and grasp penis an inch behind the glans with the first hand.
Slowly and firmly pull penis forward until a comfortable stretch limit is reached.
With second hand, grip shaft with a standard ok-grip an inch above the base, and pull backward towards the base.
Hold the stretch in two different directions for the suggested rep time.
Then release hands. Repeat from step 3 for the suggested number of reps. Alternate hands between sets.
Video