Features

Difficulty
easy

Erection
60% – 80%

Targets
penis girth

Injury risk
low

Intensity
low

About

The Double Static Squeeze exercise uses two hands to squeeze the penis shaft. The penis enlargement exercise forces more blood into the corpora cavernosa and glans, which will expand and stretch.

Benefits

The Double Squeeze penis enlargement and male enhancement exercise benefits:

  • erect glans size
  • erect penis girth
  • flaccid glans size
  • flaccid penis girth

Tutorial

With first hand, form a tight standard ok-grip as close to the base as possible.

With second hand, form an overhand ok-grip in front of the first hand.

Tighten both grips and squeeze shaft with as many fingers as possible. Hold squeeze for the suggested rep time.

Release both hands. Kegel between reps to maintain erection level. Alternate hands between sets.

Video

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