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Hot Wrap

Features Difficulty easy Erection 0% - 60% Targets penis shape Injury risk low Intensity low About Before starting the workout, the penis has to be warmed up. The warm-up will make the penis more elastic and thus more susceptible to the effects
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Towel Raise

Features Difficulty easy Erection 100% - 100% Targets penis shape Injury risk low Intensity low About The Towel Raise exercises the pelvic floor muscle. A (hand)towel is placed over a fully erect penis and lifted by performing a Kegel Clench. Weight can
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Erect Raise

Features Difficulty easy Erection 100% - 100% Targets penis shape Injury risk low Intensity low About The Erect Raise exercises the pelvic floor muscle. A fully erect penis is pushed down by hand while performing Kegel Clench exercises. Benefits The Erect Raise penis enlargement
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Helicopter Shake

Features Difficulty easy Erection 40% - 80% Targets penis shape Injury risk low Intensity low About The Helicopter Shake is a penis enlargement exercise that increases the blood flow into the shaft and glans, and it mildly stretches the shaft. The penis