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Beginner Penis Enhancement Workouts

1. Dick’s Wet Jelq 20 Workout Routine 00:05:00 Hot Wrap 00:00:50 Basic Stretch 00:00:30 Helicopter Shake 00:01:00 Wet Jelq 00:00:30 Helicopter Shake 00:03:00 Hot Wrap 00:01:00 Kegel Clench 2. Dick’s Wet Jelq 60 Workout Routine 00:03:00 Hot Wrap 00:02:00 Hot Kegel Clench 00:02:05 Basic Stretch 00:00:30 Helicopter Shake 00:03:00 Wet Jelq 00:00:30 Helicopter Shake 00:01:30…

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Wet Jelq

Features Difficulty easy Erection 40% – 80% Targets penis girth Injury risk low Intensity low   About The Wet Jelq is one of the primary penis enlargement exercises. The continues jelqing squeeze forces more blood into the corpora cavernosa which will expand and stretch the cell walls to allow larger quantities of blood to enter…

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Hot Wrap

Features Difficulty easy Erection 0% – 60% Targets penis shape Injury risk low Intensity low About Before starting the workout, the penis has to be warmed up. The warm-up will make the penis more elastic and thus more susceptible to the effects of the jelqing or stretching. Also, the warm-up reduces the risk of injuries.…

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Towel Raise

Features Difficulty easy Erection 100% – 100% Targets penis shape Injury risk low Intensity low About The Towel Raise exercises the pelvic floor muscle. A (hand)towel is placed over a fully erect penis and lifted by performing a Kegel Clench. Weight can be adjusted by changing towel size and wetness. Benefits The Towel Raise penis…

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Erect Raise

Features Difficulty easy Erection 100% – 100% Targets penis shape Injury risk low Intensity low About The Erect Raise exercises the pelvic floor muscle. A fully erect penis is pushed down by hand while performing Kegel Clench exercises. Benefits The Erect Raise penis enlargement and male enhancement exercise benefits:   blood circulation ejaculation control ejaculation…

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Helicopter Shake

Features Difficulty easy Erection 40% – 80% Targets penis shape Injury risk low Intensity low About The Helicopter Shake is a penis enlargement exercise that increases the blood flow into the shaft and glans, and it mildly stretches the shaft. The penis is twirled around like a helicopter blade. Benefits The Helicopter Shake penis enlargement…

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Double Squeeze

Features Difficulty easy Erection 60% – 80% Targets penis girth Injury risk low Intensity low About The Double Static Squeeze exercise uses two hands to squeeze the penis shaft. The penis enlargement exercise forces more blood into the corpora cavernosa and glans, which will expand and stretch. Benefits The Double Squeeze penis enlargement and male…

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Dry Jelq

Features Difficulty easy Erection 40% – 80% Targets penis girth Injury risk low Intensity low About The Dry Jelq is one of the primary penis enlargement exercises. Jelqing forces more blood into the corpora cavernosa which will expand and stretch the cell walls to allow larger quantities of blood to enter the penis. Jelqing is…

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